Steamed fish with turmeric & ginger


The ultimate clean meal which doesn’t skimp on flavour. White fish is full of omega 3 which with the aid of turmeric help to fight inflammation and take care of every cell in your body.

Serves 4



  • 1 tbsp grated ginger
  • 1 tbsp turmeric
  • 2 garlic cloves, smashed
  • 1 tbsp soy sauce
  • 1 lime, juiced
  • 2 tbsp olive oil
  • 1 coriander bunch, leaves and stalk finely chopped
  • 200 g white fish fillets
  • ¼ cup coconut water
  • 1 tbsp butter
  • 2 courgette diced


Combine ginger, turmeric, garlic, tamari, lime juice, and olive oil in a mortar and smash ingredients well. Add the coriander and fold it through.

Place fish into a bowl and coat with the turmeric mix then leave to marinate in the fridge for 15 minutes.

Heat a pan over medium heat.

Lay the fish fillets in the pan and pour in the coconut water.

Reduce the heat and pan-steam for 8 minutes, occasionally coating the fish with the marinade. Add in the courgette.

Stir through the butter at the end, to lightly emulsify and make the loveliest sauce.

Serve with salad leaves.