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xmas Life

Responsible hosting tips for curbing calories on Christmas Day

We go out of our way to help alcohol-intolerant friends and family steer clear of the drinks cabinet over the festive season, yet when it comes to providing hospitality to those who are bravely trying to manage weight, we let ourselves down very badly. With obesity now a major national health issue, December dining can be the very hazard which sees weight-losers and maintainers fall seriously off the wagon. So if you really care for your loved ones, put a stop to all-day eating on Christmas day, build healthy options into your festive meal plans, and make...