Egg fried rice for one

This is so much better than Chineese takeaway fried rice and is a lot better for you without all the oil that is usually used. Ready in 15 minutes this is the perfect easy meal for one.

Serves 1

Ingredients:

• 1 egg
• 1 tablespoon water
• 1 tsp butter
• 1 tsp seaseme oil (or oil of choice)
• 1/2 onion, diced
• 1 cups cooked white rice, cold (1/4 cup rice cooked in 1/2 cup water for 15 minutes)