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How to run your first marathon (or any other distance) – by a non-runner!

I had always wanted to run a marathon.  Having seen my husband and friends complete them, I thought what a fantastic feeling it must be to finish 42kms. However, I am not a natural runner, so running a marathon was like walking on the moon to me. That was until April 5 years ago.  I am now living proof that anyone can run a marathon, and here are a few tips from my experience that I hope will help others to finish their own personal marathon, be it 42km or 5km.