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ca27dfbb45fbde0b88fcc9be97c2806f Mind & Emotions

Living a life of Gratitude

Creating an attitude of gratitude is one of the easiest steps we can take to improve our lives. The happiness that we create for ourselves by showing our appreciation has far-reaching effects, both for ourselves and for those we come into contact with. The potential for gratitude to spread beyond those people also increases significantly – it can be highly contagious. There are so many different ways that we can express an attitude of gratitude. Here are just a few:
Say “thank you”. This is the most basic and well-known way to show appreciation to others. Saying “thank...