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Blackmores Natural Health

‘Tis the season for overindulgence

The silly season can lead to silly overindulgence so it pays to remember your hard working liver and give it some nourishment.

The liver does an amazing cleansing job, filtering blood to remove toxins from the body and also helping balance hormone and cholesterol levels.

If you overindulge in toxic substances such as alcohol, sugar (or sugary drinks) junk foods or in habits like smoking, the liver’s job is made harder.