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Egg fried rice for one

This is so much better than Chineese takeaway fried rice and is a lot better for you without all the oil that is usually used. Ready in 15 minutes this is the perfect easy meal for one.

Serves 1


  • 1 egg
  • 1 tablespoon water
  • 1 tsp butter
  • 1 tsp seaseme oil (or oil of choice)
  • 1/2 onion, diced
  • 1 cups cooked white rice, cold (1/4 cup rice cooked in 1/2 cup water for 15 minutes)