Oaty apple energy bites

Five ingredient no bake balls.


  • 2 apples (cooked)
  • 1/2 cup peanut butter
  • 1/2 cup chopped dates
  • 1 1/2 cups rolled oats
  • 1/2 cup dark chocolate or nuts chopped roughly


In a food processor blitz the apple, peanut butter, and dates. Add the rolled oats and pulse until combined.

Take a tablespoon amount and roll into balls.

Refrigerate for 30 mins before serving.

The balls can keep in the fridge for up to 4 days.