If you’re feeling a bit sluggish try this soup to help reset your body. The soup is easy to digest and will help give your stomach and intestines a break. Lentil soup is also low-glycemic, which can help tame your blood sugar.
- 1 cup red lentils
- 3 cups good quality chicken stock or broth
- 1/2 onion
- 1 cup tomatoes
- 1/2 cup celery
- Salt and pepper to season
Mix ingredients in a pot over medium heat. Stir until well-heated.
Serve and enjoy!