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Health & Wellbeing

Stay Healthy This Autumn

The best thing we can do to prepare for the cooler temperatures are the things that we need to do all year round because they have such a big impact on our overall health.

Men’s health & fitness from 20 to 50… and beyond

If men look after their body, it will serve them well, even beyond their allotted three score and ten. Guys, does it not make sense to maintain health and wellness, your most valuable asset, rather than manage sickness through drugs and surgery as you age

Life is about Affirming Others

Born in 1931, Ann Newton grew up in war time England. A structured life taught Ann discipline, how to get along with other people and how to deal well with life's challenges.

Cataracts

Cataracts are the leading cause of blindness in the world today, and are the leading cause ...

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