Friday, 29 July 2016
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Health & Wellbeing

Feel It In Your Bones

healthy-joints-220x300

Have you ever noticed your joints aching more during the winter? Some studies show a strong relationship between cold, damp days and arthritic pain. Can the elements really make your joints ache? Many people say that they an feel the cold in their bones, but is it just an old wives’ ...

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‘She’ll Be Right’ Isn’t Always Right

The diagnosis of heart attack. Phonendoscope and vaccine with drugs. Medical concept.

When it comes critical health events, time is of the essence. New Zealand health professionals, including those at the Heart Foundation are concerned our signature ‘she’ll be right’ means we are not reacting fast enough to signs of illness, including heart attacks. If you, or someone you know, suspects they are ...

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Can Compression Supports Help My Osteoarthritis?

Osteoarthritis. Arthritis or pain within a joint. degenerative joint disease. Cartilage becomes worn. This results in inflammation, swelling, and pain in the joint.

Who does Osteoarthritis affect? In a nutshell, anyone. However, as it is a degenerative disease, symptoms are more likely to become noticeable as a person gets older. It can be due to genes, developmental issues, nutritional deficiencies, mechanical reasons (overuse, trauma) or just general wear and tear at the joint. ...

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Immune-Boosting Habits

vitamin c

Are you someone who rarely gets sick, or you do you feel like every bug going around chooses you? While the odd snuffle is almost inevitable, there are a few immune-boosting habits which can help keep you in good health. Even during the colder months when illnesses are most prevalent, ...

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Stay Healthy Overseas

Refreshing summer cocktails and a pair of sunglasses on a table beside a swimming pool at a vacation resort.

When you have spent lots of time dreaming about your next holiday – budgeting, organising leave, accommodation and a getting a holiday-ready body, the last thing you want is to arrive at your destination and get sick. Once you’re on holiday, how do you stay healthy when there’s temptation everywhere? ...

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Men’s Health Notes

Older couple - smiling seniors people

Gaining a bit of weight, snoring or the odd ache and pain is easy to write off as ‘life,’ and ignore it, but as it is Men’s Health Week, here are a few things that could be signs that it’s time to have a chat with your doctor. Your body ...

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