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Monthly Archives: December 2018

Getting a D Has Never Been So Important

Vitamin D is an essential vitamin for human health and well being, protecting us from disease, including some cancers, brittle bones and ensuring optimal health. It is one that the human body does not produce or store easily and is best generated through

Slow Down Your Affection

Life often moves at a frantic pace. It's so easy to get into a habit of hurrying, so that most of the affectionate gestures that we make are fleeting and often taken for granted

 
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