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Have the Japanese Discovered the Key to a Healthy Heart?
The Japanese have one of the lowest rates of cardiovascular disease and related conditions in the world. Perhaps one of their secrets is natto.
With summer in the northern hemisphere now definitely on its way, lots of you will be planning to travel and take advantage of the sunshine after the long hard winter.
For Travel by Air, Car, Train or Bus
Using an inflatable Aircycle exerciser while travelling promotes circulation and helps avoid the chance of DVT, ankle swelling, cramps and stiffness.
26 Reasons Why You Might Need to Supplement with Vitamin C
Here is an A-Z of why Vitamin C is good for you.
A Home-Grown Stroke Recovery System, On a Computer
A game hits all the 5 key criteria that we understand as being important for helping the brain re-organise itself after an injury. Plus rehab should be FUN.
You're Joking, Right - Video Games for Stroke?
You'll remember from my last article there are 5 factors that make a big difference to helping a stroke afflicted brain to reach its recovery potential.
Simple and Effective Ancient Therapies at Your Fingertips
Treat your back pain or relax your tensed neck in minutes without medicines
Joint and Muscle Problems - Can We Help Ourselves?
Whether or not we believe this, we are good at making excuses. We're too old, too unwell, too tired, too weak, too overweight or too busy. But it's never too late to start caring for ourselves.
Woolrest Biomag - Relief From Aches and Pains That Plague Everyday Life
The Woolrest brand has been around for over 35 years and is a market leader in woolen underlays. 16 years ago the first Biomag was produced and Woolrest Biomag was born.
Help Relieve Arthritic Pain and Ankle Swelling with the Aircycle
It all started some years ago when an Otaki woman, concerned about her husband's severe arthritis, made something to see if it would help. It did that and much more too!
New Travelsock Helps Prevent Deep Vein Thrombosis [Flight Socks]
Maximise comfort and minimise the dangers of blood clotting inherant in distance travelling or even sitting at your desk too long daily.
Joint Pain, Gout and the Wonders of Tart Cherry
Many of you will be familiar with being woken at 1 am with searing, throbbing discomfort in the large joint of the big toe. This red, inflamed joint discomfort and swelling can make sleeping impossible and walking an incredible feat.
14 Tips and Tricks to Help Keep Stress at Bay!
While the stress response can be a positive in the short term, helping us to get through difficult circumstances, enhancing our learning in new situations, long term over stimulation of this stress response impacts negatively on all body systems.
If you're considering trying Impact Skin Repair, have a read of these feedback comments from satisfied customers.
Try a 10 day supply of our weight loss shake - With over 32 years of successful weightloss stories - Herbalife is the world leader in the health nutrition weight loss, and personal care product industries.
Contact Lenses Could Be the Right Solution for You
We all lead very different lifestyles, and for those to whom remaining active is a priority, contact lenses are often the best choice, offering freedom and convenience as well as clear vision.
Glucosamine has been used to ease joint pain by consumers for over 20 years and many New Zealanders believe sincerely .....
Arthritis pain is a problem for thousands of New Zealanders. While science continues to search for a cure, relief is taking new forms.
Unlocking the Power of Omega-3 Essential Fatty AcidsGrownUps accepts no responsibility for decisions made by Members or ...
Herbal Remedies For Common Ailments
The popularity of herbal medicine is at an all time peak and herbal remedies are being used to help treat diseases affecting all age groups. However, a review of available research shows that a number of herbal remedies are particularly beneficial for sen
Omega-3 fats are a hot topic for health professionals and consumers alike. Why the resurgence of interest? It is partly due to more studies being published, which strengthen the science links between long chain omega-3 fats and health.
Resveratrol, as well as the other polyphenols in wine is thought to account in large part for the so-called French Paradox
Last year, after breaking my specs, my insurance paid out on a new pair, bless their hearts. Nearly one thousand ......
Recently we’ve been getting a number of Grownups readers coming in and training on Bodywall. Last week one asked ....






