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Sensational Spain

Spaniards pride themselves on the fact that “Spain is different.”


SMILE For Better Vision

Laser surgery helps many people give up their glasses and contact lenses.

Hot Sleepless Nights

Beautiful days are one thing, but hot, humid summer nights can play havoc with sleep patterns

WILD - The Film

Opening Thursday, this is a moving and epic film, based on a true story.

Phone Safety

Before the mobile phone starts ruling your life, set some clear ground rules, for everyone’s benefit. 

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1. Enter our Member Competitions

Good luck - please note that in order to enter and go in the draw, you must be a registered GrownUps member - this is ..... More

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2. How To Get Your Wife Back & Avoid Divorce

So, your wife wants a divorce and you don't. Where does that leave you? Not in a happy situation. More

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