Lynda Andrews
Lynda's Latest Columns
The Laughter Huggies Laughter Transforms your Life From The Inside Out!
Gibberish Tension Releasing Laughter and your Inner Spirit of Joy A Typical Laughter Yoga Session The Sound of Laughter Laughter = Oxygen + Energy = Health, Health and More Health!
A Laugh A-Day Keeps The Doctor Away!
Harness the Power of your Laugh!
Meet Lynda Andrews
I have always believed that life is meant to be celebrated and filled with fun and laughter. I trained as a Drama & Music teacher 34 years ago, and have made the most of this knowledge at home, and out in the community. I have actively encouraged people to celebrate life, play together and develop their creative/expressive selves. I have a passion for people and well-being. And to this end, since 1999 I have extended my training into the healing art of massage and more recently Laughter Yoga and Happiness Coaching with Dr Robert Holden Ph.D. Currently, I am also studying Strategic Intervention Coaching with Anthony Robbins and Chloe Madanes.
My mission with Laughter Yoga is to get people to laugh on purpose enabling everyone to experience maximum health, social and psychological benefits. It is the simplest way I know to give our bodies the best opportunity to be strong, disease free and to be in a sustainable relaxed, healthy state. In this state, energy is high and life can be enjoyed fully.
I live on the beautiful Kapiti Coast, nr Wellington with my husband, 3 border collies and 3 cats. We have 3 grandchildren with another 3 on the way this year, which is very exciting! I enjoy travelling, socialising, watching movies, cooking, dancing and singing.
Happiness and Health are a click away!
Go to www.laughterpower.com to find out more.
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