Resilient Aging (Book)

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My book, Resilient Aging, has just been published and I wanted to let you know about it

As George Burns tells us, "you can't help getting older, but you don't have to get old." The desire to live well as we age is widespread. But we need guidance to make our later years meaningful and positive.

Many people are looking for ways to improve the quality of their lives as they age. If you are unwilling to settle for a mediocre life in your older years, it's time to discover:

• How to approach retirement

• Ways to improve your life if you already are retired

• The importance of reflection as well as action

• How to respond to negative myths about aging

• Strategies to promote a quality older life

Whether you are preparing for retirement or are already experiencing it first hand, it is important to discover proven methods and strategies to help you improve your life as you pursue Resilient Aging.
 
The book can be ordered online at Fishpond.co.nz & Page and Blackmore will be stocking it from about December 15.

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