Interdental care is a seriously important aspect of personal dental hygiene which can easily slip off our nightly routine.
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Understanding Female Pattern Hair Loss
A condition which typically presents as thinning hair rather than bald spots, FPHL can greatly affect confidence and self-esteem.
Relationships and Menopause: Talking with Partners, Family and Friends
Hormonal shifts, disrupted sleep, changing energy levels and emotional ups and downs tend to ripple outward, touching partners, family, friends and even colleagues.
Vitamin C – How to Access this Essential Skincare Champion!
Healthy skin contains high levels of vitamin C where its role is to assist cells to build collagen
How to Help a Friend with ADHD
This challenging condition can manifest in different ways for each individual. As a friend to someone living with ADHD, it’s important to know how you can help so your relationship can thrive.
Healthy Ageing the Japanese Way – can we take a leaf from their book?
As we grow older, Japan offers valuable clues to healthy ageing. Step into the everyday lives of its people.
From Doomsday Scrolling to Delight – How to Take a Balanced Approach to the News
For those who are addicted to doomsday scrolling, another option can be to switch (or incorporate) ‘good news’ sites into your daily searches.
Practical Tools for Menopause
Building a menopause toolkit of practical strategies and small lifestyle tweaks can give you a sense of control and ease the journey.
Vitamin A – How to Access this Essential Skincare Champion!
We investigate the vitamins our skin craves, what they do for the skin, and how we can supply it with them. Let’s kick-off with vitamin A.
‘Game Changer’ set to Disrupt NZ Diabetes Market
New, more affordable* continuous glucose monitor to help people with Type 2 diabetes better manage their condition





