Join around 100,000 monthly visitors and 71,900 members: daily games, discussions, contribute articles, make new friendships, GrownUps-only offers & more...
Regular Columnists on GrownUps
Member since 18 Jul 2008
Member from Porirua
Posts: 3641
Nasty thing sleep apnia.
There are a couple of devices that work if it isn't to severe. One holds your jar forward but puts the weight of your jaw on your teeth and can distort the teeth. The other acts like a sucker on your tongue and holds it forward out of your mouth.
The only solution I know of if it is severe is a CPAP machine. This gives a constant air pressure through a hose to a mask over your face and keeps the airway clear. It is available free if you get yourself tested and the apnia is severe enough.
Cheers 
To post a comment on this discussion please log in or register
Advertisement
Advertisement
Member since 09 Mar 2007
Member from Swannanoa
Posts: 76
I would like to hear from any one else suffering from the above.