Login

Forgot password? Cart My cart (0 items)
Font size: A- A+
Become a Member FREE

Become a GrownUp and join our Community. Stay up to date with our weekly newsletter, discuss topics with other members, grab some great member-only offers and so much more.

Register Free Now!
Notices
Tell Friends & Family about GrownUps
Tell Friends & Family about GrownUps
Introduce others to a new world, online.
Radiance Supplements for Life
Radiance Supplements for Life
Expert Health Tips, Articles and Advice
Join the Vitality Community!
Join the Vitality Community!
Our aim is to be your guide to living life to the full!
Who are the Globus Family of Brands?
Who are the Globus Family of Brands?
Read the story of one of the largest tour & river cruise operators in the world.
List your Classified
List your Classified
House Sitters, Employment, For Sale, Property & Personals
Chat with other Members
Chat with other Members
Click on the blue banner on the top right hand side of the page!
Compare & Purchase Insurance products
Disclaimer: GrownUps is not an Insurance Broker. We do not make recommendations on any financial services products. Always seek suitable advice.
R50 Sexual Health
R50 Sexual Health
Check out the new section available to everyone.
Recipes
Recipes
Find some delicious recipes by clicking here.

Vote in our Polls

How is your hearing?

Category sponsor

Blank 11 Aug 2009 12:22am #85
offline Aggie!

Member since 30 Jul 2006

Member from Bishopdale

Posts: 3915

mal, that is interesting, have an elderly friend who is now 86. She had back surgery many years ago and needed more. The fobbed her off with one excuse after another for about 5 years and finally about 3 years ago told her she was too old. She too has a heart problem, but was left with the feeling that "oh well, you have lived with it this long you surely won't last much longer." I wonder. I am sure you could have been taken off the warfarin for the surgery period?

Blank 18 Sep 2010 4:21pm #86
offline mal

Member since 09 Jun 2008

Member from Auckland

Posts: 18

its been a while since I first wrote about this problem and in the meantime been trying to carry on until I had to be admitted to hospital in excruiating pain. The hospital prescribed morphine which gives instant relief while waiting for an operation to release the nerve. If you have had this operation please would love to hear of your experiences re recovery , success etc. mal Thanks

6604-th_Lynne25June2011001_4 18 Sep 2010 6:52pm #87
offline Fern

Member since 26 Sep 2006

Member from New Plymouth

Posts: 17088

So sorry to hear that mal. cry I hope your surgery goes well and you're up and about painfree very soon. All the very best.

Blank 19 Sep 2010 12:51pm #88
offline mal

Member since 09 Jun 2008

Member from Auckland

Posts: 18

thanks Fern for your comments.. if you are on warfarin of course you are taken off that 5 days prior but was told by the surgeon that these days patients,lo help prevent clotting . its about a 40 min procedure but would still like to here the pros and cons

Blank 20 Oct 2010 2:57pm #89
offline mal

Member since 09 Jun 2008

Member from Auckland

Posts: 18

progress report - Hi everyone out that with this horrible problem.It certainly affects lifestyles etc... As for me am waiting to get the nod from the hospital for a preprep before an operation .The operation it seems is about removing a spur on the lower spine and fixing the spinal disc that is catching the sciatic nerve... I am wondering if anyone could help me with the prognosis..? and also been on morphine since my hospital discharge and not sure whether there is a long term problem with this

Blank 27 Jan 2011 11:05pm #90
offline NZTulip

Member since 27 Jan 2011

Member from Auckland

Posts: 1

My husband had very bad sciatica about 4 years ago (he lifted smth heavy and turned his body at the same time).
After that he even could not seat in a car and was on ACC about 2 months. MRI showed a disc protrusion.

At first he had an appointment with osteopath and it reduced a pain.
We did not want to have any massage or manual therapy for him.
We are from Russia and have a special bath tonic (with vegetable turpentine in ingredients) which ease the symptoms and reduces pain very good.

We also offered this tonic to some of our kiwi friend with the same good results.
This tonic is also great for arthritis pain and stiffness, improves blood circulation in the whole body.

Blank 12 Apr 2011 3:02pm #91
offline -Lynne

Member since 04 Sep 2006

Member from Dunedin North

Posts: 10

I too have had sciatica for the past year with no let up at all. I had 2 spinal fusions about 4-5 years ago and had sciatica then but it disappeared after surgery. I have been left with horrid back pain which I'm under the pain clinic for and they have told me no more surgery. Instead they are treating me with high doses of opiates which I hate. Now I'm waiting on a new Dr to replace the Professor I was under to get their advise. I am in such terrible pain and can't put a foot on the ground---getting dressed is such a problem and going to the toilet is as bad. The physio's have just tried very gentle manipulation but reluctant to try more with my history and my Dr has just upped my drugs even more. I am so sick of it all and would dearly love some advise re treating it.

9005-joy_child 14 Apr 2011 6:55pm #92
offline Joybel

Member since 02 Nov 2006

Member from Linwood

Posts: 26064

Do you think that maybe the fusing could be the cause of the pain you are having, -L-R ? If you have not tried accupuncture, it may help. What about a spinal steroid injection. I have continual sciatica myself and can only walk for short distance before having to stop and stand still or sit for a minute or two. It is painful, no doubt about that.

Blank 16 Aug 2011 8:58pm #93
offline seafarer

Member since 04 Jan 2010

Member from Christchurch CBD

Posts: 9

So many people suffer from sciatica. I tried everything until it was found that the nerve was compressed in a narrow bone tunnel. I was given injections into the area. (My sister ahd the same treatment)That worked for about a year. However my cousin who is a wise lady in health matters, suggested I try Vitamin B12.
I am sure that it has been effective. Rarely now do I get severe pain and have to take a codeine tablet.

Blank 16 Aug 2011 9:06pm #94
offline seafarer

Member since 04 Jan 2010

Member from Christchurch CBD

Posts: 9

Post deleted at 16 Aug 2011 9:06pm by seafarer

23285-Iris_at_Claires_weddinge 30 Aug 2011 2:55pm #95
offline Valsi

Member since 13 May 2008

Member from Dargaville

Posts: 1483

I had very bad sciatica about two years ago and My doctor suggested acupuncture. This worked and I only needed two sessions.

18467-kashmir_08 31 Oct 2011 8:22pm #96
offline Dancing Judith

Member since 19 Nov 2007

Member from South New Brighton

Posts: 28

First see a medical person to check the cause. The following only relates to sciatica due to inflammation and misaligned bits – not disc damage.

I had it for almost 2 years. (This was almost 20 years after the bad stretching I had engaged in while dancing – never force yourself to “touch your toes” for stretch or relaxation – it does NOT stretch your hamstrings – it DOES stretch your lower back ligaments leading to instability and if you are very unlucky damages your discs) It was so bad I had to take a lot of time off work and once when I timed myself it took 15 minutes to get out of bed. It was some years back and the understanding in NZ was pretty poor. In fact after one physio treatment the pain moved from behind my knee to my foot!

Luckily I had friends connected with a teaching hospital in Brisbane. There they identified the problem – nothing holding my lower back in position other than muscle which as it weakened (and I put on weight) allowed too much slop (almost 2cm sideways!). First they had to stop the muscle spasm which had led to serious atrophy of the existing muscle – basically anti-inflams, painkillers and not doing anything to aggravate it – like sitting in a regular chair or driving. (You can get a lot out of 2 paracetamol every 4 hours – but you need to keep it up even when it is okay until you’ve had a pain free week)

Next massage and manipulation to make sure every thing lined up again (not an osteopath – you need to get the muscles holding you in place not just force the bones back). Some of this was done in a warm pool which was very nice.

Then I had to start working. I had a stretch regime to keep everything in place; I had strengthening exercises; and most important I was taught to activate my transversalis abdominis and multifidus spinae using ultra-sound feedback. The last is pretty hard to do on your own but one on one sessions good Pilates instructor will give you much the same. It is very important that the deep postural muscles are strengthened. Too many people work on their abs and do situps etc which work (at best) on the outer abs which are less useful (and at worse use the hip flexors)

Hope that might be useful to someone.


print


Enter GrownUps CompetitionsJoin our Chat RoomFind Friends on GrownUpsHealth Supplements Sponsor - RadianceCoach Tour Sponsor - GlobusCoast FM

site links