Morning green smoothie

The perfect drink to start your day off.


  • 1 picg handful of leafy greens such as kale, spinach or baby spinach leaves
  • 2 oranges, skin cut off (remove seeds)
  • 1 lemon, skin cut off (remove seeds)
  • 2-3cm fresh ginger, peeled, chopped
  • 1 cup cold water
  • 4-5 ice cubes
  • mint leaves small handful (optional)


Chuck everything in the blender, put the lid on tightly and blitz until smooth. Depending on how powerful your blender is you might need to blitz it for more/less time until there are no stringy green bits left.

Pour into glasses, drink and feel good!