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Health

Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.

Sleep Better This Autumn

Here comes Autumn! As the first cooler evenings and cooler breezes signal that autumn is in the wings, what can you do to be in the best possible shape as sashays in?

Gout be gone

Gout is an inflammatory joint disease and a form of arthritis, caused by a buildup of uric acid in the blood.

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