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Mind & Emotions

The benefits of doing nothing

Whether we are working or retired most of the advice we read about in columns like this, talks about finding ways to manage our busy lives, set goals, have some balance, set priorities and plan.

Finding mentors

Doubt is not a pleasant condition, but certainty is absurd. – Voltaire, 1694-1778 Some time ago ...

5 ways to a brighter brain

We can all maintain and develop a brighter brain; recent research has uncovered many ways in which we can improve by practicing simple activities daily.