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Health & Wellbeing

Socialising for brain power

We humans are highly social beings. We don't survive well, let alone thrive, in isolation. Relationships with other people stimulate our brains-in fact, interacting with others may be the best kind of brain exercise of all.

Take your brain for a walk

Build a brighter brain and cut mental distractions - Concentration is becoming a lost art. Distractions at work almost guarantee that our thinking will be interrupted by emails, open plan offices and conflicting priorities.

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