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Video: One minute breathing exercise – clear your head and reconnect

This short and powerful breathing exercise will help you quiet your mind and realign.

You can use it at any time to feel clear, quiet and connected.

Caroline Cory is a Futurist, a Teacher of Consciousness Studies, Spirituality and Energy Medicine. This method essentially recalibrates your entire physical being and allows you to return organically to your original vibrational blueprint that is healthy, whole, connected and properly aligned.