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Conditions related to 50+ health wellbeing.

Metabolic Syndrome (Part One)

The most common symptoms of metabolic syndrome include high cortisol levels, high blood pressure, high blood sugar, fatigue, and a "spare tyre" of weight around the middle.

Metabolic Syndrome (Part Two)

In this instalment we will look at the main presenting differences between adrenal fatigue and metabolic syndrome, and how metabolic syndrome can be reversed.

New Zealand’s Diabetes Epidemic

A leading cause of death, poorly managed diabetes is the major cause of heart attacks and strokes, kidney failure and blindness. It is the largest contributor to foot and leg amputations and causes impotence.

Arthritis – Protect Those Arthritic Joints

We have long known the importance of exercise in the treatment of arthritis. Whilst the thought of having to make oneself active isn't always pleasant we have been told over and over of the benefits. Now recent research and clinical trials are confirming

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