7 tips to reduce your blood pressure

If you currently have been diagnosed with high blood pressure, or even if you have had it for a while and are taking medication, I want to give you some information that will help you reduce it and even come off the medication. Although this is information may not be suitable for everyone, before you take any kind of action please consult your Dr. It’s important to know what blood pressure actually is, after all, knowledge is power and the more you know the more you can do about it. A lot of my clients have been diagnosed with high … Continue reading 7 tips to reduce your blood pressure