If you ever need an excuse to play golf just say it prolongs life. That is according to the Swedish medical university Karolinska Institute.
Sport & Recreation
Accept reality and move on
We recently had an “open day” at our croquet club. That’s when the club invites community ...
Exercise to beat depression without drugs
Fighting and beating depression can be very difficult. For people who have suffered long enough, they ...
Video: 3 minute brightening face massage with top facialist
Leading celebrity facialist Abigail James shows you how to get glowing skin with a brightening face ...
Knowing when to go – a key question for sports stars and others!
OPINION: The reality of life is that as people get older their abilities reduce – and ...
Murder on the court
It is very appropriate that I write this column while Wimbledon is in progress. Tennis has ...
Winter fitness checklist
Looking to switch up your fitness routine this winter? While it’s a little tougher to get ...
It’s ours again! Congratulations Emirates Team New Zealand
After a thrilling win in Bermuda this morning we can proudly call the America’s Cup, ‘New ...
A reluctant golfer
My partner, who shall herein be known as The Comedian, is a golfer. I am not.
Avoiding flats while cycling
Some helpful tips to avoid getting a flat tyre while cycling.