Tuesday, 1 December 2015
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Sport & Fitness

Say No To Inactivity

Aged Person Practicing Extreme Sport Elderly Male Climber Makes Hard Move and Looking High Up on Outdoor Climbing Wall Sport Competitions Very Emotional Face Belaying Partner Staying on Remote Ground

We sit too much – in cafes, offices, the car, in front of TV and computers. Yet we know that inactivity is one of the high risk factors for diabetes. More than 270,000 New Zealanders have diagnosed diabetes and many more have it without knowing. Any kind of activity which ...

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Water Wise

Kid swims in pool underwater, girl swimming having fun

Water is an essential part of New Zealand’s identity and many Kiwi kids grow up spending their holidays at the beach, fishing off the rocks, learning how to drive a boat or swimming in a pool. With summer just around the corner, it’s a good time to think about water ...

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