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Health & Wellness

Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.

Symptoms of depression

Depression symptoms vary from person to person, and fluctuate in severity over time. Here is a list of the most common depression symptoms.

Want to be a brain fit centenarian?

Centenarians are a growing sector of the population. But just living to be 100 isn't enough! If we live to have our special birthday cards from the Queen and Prime Minister, we want to be enjoying a rich, interesting life - not be 'just breathing'.