Creating an attitude of gratitude is one of the easiest steps we can take to improve ...
Mind & Emotions
How to deal with losing friends after a break-up
Break ups suck. There are no two ways about it. While there are many things that ...
10 ways to get back into dating
After years of marriage or an extended period of time spent in a long-term relationship, it ...
Love Revival
In the midst of a busy life, juggling children, grandchildren, work, hobbies and home maintenance, it ...
Get Gaming
If you spend time each day on crosswords, sudoku or other puzzles, you aren’t filling in ...
How to be happy
Happiness. To some, it’s little more than a myth. To others it’s a constant goal. But ...
How men & women argue
This month I would like to talk about the different ways men and women argue with each other.
Depression as we age: How to recognize and overcome it
Depression is not a normal part of aging, but it’s a common problem. Depression in older ...
Crushing and cutting floral foam – very satisfying to watch
Have you heard about ASMR (Autonomous Sensory Meridian Response) videos? These videos show people interacting with ...
Are menopause hormones controlling your weight & mood?
Is it just us, or do you cringe with jealousy every time your twenty-something-year-old son scoffs ...