Toxins are all around us, with the average person exposed to thousands of nasties on a ...
Health & Wellbeing
The psychological perks of babysitting grandchildren
When it comes to staying young at heart, there’s nothing quite like grandchildren. And it turns ...
Perceptions of housing in New Zealand
We all want to feel happy, healthy, safe, and sound in our own homes. This is ...
How to reclaim the power from draining people & situations
From your workplace to the family birthday party, draining people and situations are impossible to escape. ...
Back from the mountains
Greetings once again. Prior to Christmas I was asked by Grown Ups to share some of ...
Doctor John Mayhew joins the Heart Saver campaign in an effort to make more AEDs available for everyday Kiwis
Doctor John Mayhew joins the Heart Saver campaign in an effort to make more AEDs available ...
4 House plants for better health
Having a home with no house plants is like having a home with no photos in ...
Friluftsliv
A philosophy, a lifestyle and a key to health from Norway. Friluftsliv [pronounced free-loofts-liv]: A Norwegian ...
The junk food ban that’s got these islands going all organic
On a tiny set of islands, nestled between the Coral and South Pacific seas, one entire ...
All you need to know about hip fractures
When I thought about my grandmother’s home safety, I worried about burglars and violent criminals breaking ...