I think the majority of us think we are going to cruise through life with only ...
Conditions
Conditions related to 50+ health wellbeing.
Targeted treatment options bring new hope to cancer patients
Cancer is a major health issue for New Zealanders. It’s this country’s leading cause of death ...
Dementia Prevention Research Clinic
New Zealand’s first Dementia Prevention Research Clinic opens today in Auckland at the University of Auckland, ...
Don’t Let Incontinence Hold You Back
Many studies, including one by Victoria University,* show that older people are happier than the young.
Do You Struggle With Psoriasis?
Psoriasis is caused by overactive skin cells growing faster than the body can shed them. During ...
How You Can Rewire Your Brain Over 45
Your brain is a bit like a road. You spend the first twenty years building it, the next ten consolidating and then, at age 30 your road is at its physical peak.
Great News! Brain Training Turns Time Backwards!
Great news has just been published by the American Geriatrics Society. Brain training works!
How Stable Are You on Your Feet?
If you have a balance problem that is not tied to illness, medication or some other specific cause, simple exercises can help preserve, and perhaps improve, your balance.
Can I Reduce the Risk of Blood Clots (DVT) on a Flight?
Holidays often mean a fair amount of travelling and when you are sitting still for long periods of time, the risk of developing deep vein thrombosis (DVT).
Build Strong Bones
Consider the animals with the largest bones - cows, elephants. What do they eat? Leafy plants.