Watchful waiting (also known as expectant management) is a management option available to men with early-stage prostate cancer.
Conditions
Conditions related to 50+ health wellbeing.
Facts about Incontinence
It is estimated that almost 280,000 people suffer from the involuntary loss of urine in New Zealand.
Osteoporosis (Part 1)
Early warning signs of osteoporosis & the most common risk factors
Osteoporosis (Part 2)
The conventional approach to treating Osteoporosis & Bone Health
Managing incontinence with pelvic floor muscle exercises
Pelvic floor muscle exercises are considered a key component of continence promotion programs in Australia, New Zealand and around the world.
Deaf Awareness
Here is a serious message that needs to be heard by our children, grandchildren and possibly even ourselves!
Dementia
If you or someone you know has a family member with dementia, then you know what ...
All You Need To Know About Age-Related Macular Degeneration
Age-related Macular Degeneration, or AMD, is the leading cause of vision loss in the western world, and typically affects people over 60 years of age.
Adrenal Fatigue
Our adrenal glands manufacture cortisol and adrenalin, things I'm sure you're heard about, and associate, correctly, with the fight or flight response. Adrenal fatigue will ultimately compromise your immune system, which is your health.
Get sweaty, stay connected, challenge yourself
The beginning of the year is often when people vow to exercise more, catch up with those they haven't seen for a while and take up a stimulating mental activity.