Our aim is to be your guide to living life to the full. The keys to staying vital and active for longer are within our grasp! Read more...
Become a GrownUp and join our Community. Stay up to date with our weekly newsletter, discuss topics with other members, grab some great member-only offers and so much more.
This page shows all articles, discussions, products and classifieds on the topic of Sports.
Training for a Triathlon
Triathlon New Zealand's Community Coacing Manager Brett Reid offers these tips for people new to the sport who want to be in the starting line-up at next summer's events.
The Ultramarathon - Taking Running to a Whole New Level
After having a couple of small cancers removed from her shoulders a couple of years ago, Sue Hardy couldn't play tennis so decided to revert to her original love: running.
Getting Back Into Tennis?
Good on you! Many tennis clubs now offer refresher courses to support you by gently easing the pain over 4-6 weeks. They update you on the latest techniques and tactics while giving you plenty of chance to practise in doubles.
So you've decided you want to learn how to fly fish, or at least look into taking it up - this will be one of the best decisions you've ever made!
Anyone out there just starting karate at age 65? Please contact me with the view to discussing challenges facing people ...
The Benefits of Cycling
There are many obvious benefits to cycling that many people choose to ignore. Save money, get fit, and help the environment all in one go.
'Sit On Top' Kayaks
Sit on top kayaks are possibly the most fashionable today with more people than ever buying them for their all round value and versatility.
Finding Your Perfect Sailboat
When you first start looking at sailboats, you'll realise that there are a lot of options.
Top Tips To Improve Your Putting Skills
Being new to golf has its advantages; first of all you have not learned any bad habits that need to be broken. You ....
Six Great Benefits of Swimming For Exercise
Swimming is considered to be the best exercise a man can do.
How to Find the Right Martial Art Style For You
With the many different techniques of martial arts, there is a lot one should know when wanting to learn martial arts.
Rock Climbing Terminology
Rock climbing is considered an extreme sport and it is true. Once you get a taste of it, however, you will be ......
Picking The Best Ski Equipment For Your Vacation
Getting there prepared.
Learning How to Surf
4 Tips for Success in the Water
I tried it
a couple of years ago, when the balloon festival was in Levin, we were offered by a kind balloonist a free short ride .....
Avoiding Flats While Cycling
Some helpful tips to avoid getting a flat tyre while cycling.