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Low carb quiches
This article has been submitted by a GrownUps member. GrownUps accepts no liability for its content and the views and information contained within are not necessarily those of the GrownUps website.
I1/2 cup grated carrot
I small chopped onion
I1/2 cup finely shredded greens (Cabbage, baby silverbeet maybe)
3/4 cup of crumbled Feta cheese
Pinch of sweet basil
2 large beaten eggs
Salt and pepper to taste.
Combine all the ingredients and fill into muffin pans lined with greasproof paper. Or use cup cake cups ( they stick a bit)
Bake for 30 mins at 200, Makes about 6.
You can also line the pans with blanched cabbage leaves, very tasty.
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by abcde 7th March 2009
Looks good; I'll certainly try that recipe.
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