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Most days I sit at the piano and play Beethoven and Chopin badly. I have recently been encouraged to stick at those few pieces by that great pianist Benjamin Zander. Apparently, after a few years of regular playing I will know them so well that I will be able to focus on playing the music rather than getting the right notes! In my SPECS model for improving the brain this is a ‘cognitive’ tip*.
To be honest, that isn’t what really matters to me anyway. I started playing after reaching the age of 40. I knew that I would never become a concert pianist – or even a really good one. I would always be an amateur. I taught myself because I knew that playing the piano is one of those ‘must do’ brain exercises that would improve my mental functioning as I get older. I decided to play the piano badly. Recently I have found that I actually enjoy playing – even badly.
I started because I knew it would be good for me. I was fairly half-hearted about my practice. Then in 2007 I had an operation to remove a benign brain tumour and I knew that my recovery would depend on building brain function. I started playing every day. I also started listening to music again. Three years later I am sure that my thinking is sharper than it was at 30 and that playing the piano was a major part of that development.
Notice that listening to music alone does not seem to activate the brain as well as playing – sorry those of you who thought that listening might be easier! Listen of course, but try to actively play something as well. There is also a lot of evidence from recent research supporting music in brain recovery. Brain damage of all kinds, including stroke and accidents respond to music therapy.
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