Login

Forgot your password?
Font size: A- A+
Become a Member FREE

Join around 100,000 monthly visitors and 72,000 members: daily games, discussions, contribute articles, make new friendships, GrownUps-only offers & more...

Register Free Now!
Notices
WIN a Globus California Classics Tour for Two!
WIN a Globus California Classics Tour for Two!
This year you could be taking a $9400 trip for two to California
Soothe Worry & Tension
Soothe Worry & Tension
...while enhancing your libido (men and women)
Sports & Travel Survey
Sports & Travel Survey
Complete the survey and be in to win a $100 Westfield voucher
Let's Chat Over Lunch
Let's Chat Over Lunch
Have a Free Lunch with Metlifecare
Feel All-Bran New
Feel All-Bran New
New Ways to Get Fibre Into Your Day
Win a return journey across Cook Strait
Win a return journey across Cook Strait
See more of New Zealand with Bluebridge
See the Difference
See the Difference
Eyesight Advice from Visique Optometrists
2degrees Offer
2degrees Offer
Making the CDMA switchover easy
Optometry & Eyewear Survey
Optometry & Eyewear Survey
We'd like to find out a little more about your optometry & eyewear preferences
CDMA Phone Network close down 31 July
CDMA Phone Network close down 31 July
Move now & get $79 credit with every Prepaid mobile
Keep up to date with us
Keep up to date with us
Follow our updates, new comps and articles via Facebook and Twitter
List your Classified
List your Classified
House Sitters, Employment, For Sale, Property & Personals
Live Chat
Live Chat
With fellow GrownUps in our multi-room chat
Compare & Purchase Insurance products
Disclaimer: Grown Ups is not an Insurance Broker. We provide product information from recognised Insurance companies. We are not making recommendations and we accept no responsibility for decisions made as a result of using the information provided.'
R50 Sexual Health
R50 Sexual Health
Check out the new section available to everyone.
Recipes
Recipes
Find some delicious recipes by clicking here.
Guide to Retirement Living
Guide to Retirement Living
Get your own copy for free, here.
Columnists

Vote in our Polls

Are you carpeting or re-carpeting a property in the next 6 months?

Category sponsor

Janis Grummitt - Why I Play the Piano Badly

 Read more from Janis

Most days I sit at the piano and play Beethoven and Chopin badly. I have recently been encouraged to stick at those few pieces by that great pianist Benjamin Zander. Apparently, after a few years of regular playing I will know them so well that I will be able to focus on playing the music rather than getting the right notes! In my SPECS model for improving the brain this is a ‘cognitive’ tip*.

To be honest, that isn’t what really matters to me anyway. I started playing after reaching the age of 40. I knew that I would never become a concert pianist – or even a really good one. I would always be an amateur. I taught myself because I knew that playing the piano is one of those ‘must do’ brain exercises that would improve my mental functioning as I get older. I decided to play the piano badly. Recently I have found that I actually enjoy playing – even badly.

I started because I knew it would be good for me. I was fairly half-hearted about my practice. Then in 2007 I had an operation to remove a benign brain tumour and I knew that my recovery would depend on building brain function. I started playing every day. I also started listening to music again. Three years later I am sure that my thinking is sharper than it was at 30 and that playing the piano was a major part of that development.

Notice that listening to music alone does not seem to activate the brain as well as playing – sorry those of you who thought that listening might be easier! Listen of course, but try to actively play something as well. There is also a lot of evidence from recent research supporting music in brain recovery. Brain damage of all kinds, including stroke and accidents respond to music therapy.

Here are some tips:


  • Learn to play an instrument badly. The piano is most complex but any instrument will do.
  • Keep practicing every day (or at least 3 times a week). Your capability is not as important as the fact that you are trying. It is this regular activation that will improve your thinking overall. We are so ‘programmed’ as children to get better and succeed at everything we do that we often give up and make excuses: ‘I am too old to start now’; ‘I’m not a natural musician’; ‘what’s the point if I can never be great’.  It will affect you. Just do it.
  • If you have children, give them piano lessons (or whatever other instrument they feel attracted to). The evidence suggests that starting young benefits the brain by making it more ‘plastic’ which is a very good thing as it gives a child more potential*.
  • It is never too late to start playing, but accept that you will play badly.
  • Buy the rest of the family a set of earplugs for using during your practice sessions!

If you are not a music enthusiast, watch this video by Benjamin Zander. Since watching this, I have begun to learn the Chopin piece he plays here. I have grown to really enjoy the music I produce – but appreciate the great musicians even more! 

If you are interested in the underpinning research evidence for this post here are some links to a couple of articles. These are not the only examples – just search ‘brain and music’ then read the reputable sites. These include (among others): Posit science, Dana Foundation, Neurological Foundations, Scientific American Mind and neuroscience for kids.


*SPECS model

*What is brain plasticity?

©Janis Grummitt 2010
 

Published 11th May 2011

print

Advertisement

Advertisement

Article Information
Average Rating: 0
Explore This Topic
Discuss This
Contribute
by sailor dan 6th September 2011 i agree 100% with this article, I play the guitar and sing, badly, but i get so much enjoyment, satisfaction from doing it, also it provides great stress relief
Log in to post comments

 

Join GrownUps Free
By becoming a GrownUps member and part of the Community, you gain access to:
  • Enter Competitions
  • Go into regular prize draws
  • Play daily games
  • Join Discussion Groups
  • Find like-minded individuals and create lasting friendships
  • Receive special GrownUps offers and
  • Add you own articles of interest, recipes, pictures for fellow members to read and view.
All for FREE! So why not join now?

Register Now