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Vibration is a new and innovative concept in the future treatment of people who suffer from Osteoporosis. Fractures now affect more than 50% of postmenopausal women and about 30% of men over the age of 60 causing considerable debility and reduced quality and length of life.
Vibration (we call this very small level of vibration Body Therapy) 32 hertz with very small amplitude of .3 g which has been shown to be beneficial and reverses osteoporosis. Low impact, and offers many of the benefits of conventional exercise only faster. Walking is not considered an effective measure against osteoporosis due to the low level of impact to the body.
With vibration the muscle fibres are stretched with each vibration, causing a myotatic reflex or natural stretch reflex. This rhythmical pattern of stretching and contracting in the muscle tissue leads to both neurogenic and musculoskeletal adaptations.
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